This is a great product to hand out for others to use during their fun activities! This yoga mat allows you to practice various forms of yoga, Pilates, gymnastics and physical exercise. The mat is specially designed for sports and exercise. It is especially suitable for indoor use, but it can also be used as a thick sports mat outdoors. This thickened yoga mat is made of high-quality NBR (synthetic rubber) material without odor. This thick yoga mat is suitable for carpet, wood floor or tile floor. It is an ideal home exercise mat.